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Shime-waza (strangles)

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Shime-waza

There are several strangles that are allowable in Judo that are taught in Jitsu. These use either the lapels or knuckles to restrict the flow of oxygen to the opponent's brain, causing them to fall unconscious if they do not surrender.

Jitsu teaches six such strangles and their counters from both in front of and behind the opponent:

  1. Kata juji jime (half cross strangle)
  2. Nami juji jime (normal cross strangle)
  3. Ryote jime (two hand strangle)
  4. Okuri eri jime (sliding collar strangle)
  5. Ushiro nami juji jime (rear cross strangle)
  6. Hadaka jime (naked strangle)

Videos
Click on an image to watch a video

Kata-juji-jime, the half-cross strangle
  1. Kata-juji-jime, the half-cross strangle

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Where we train

City Jitsu Club trains twice a week near Angel and the Barbican, London, EC1, at City University, Northampton Square, Islington.

Training times
Monday: 7.30pm–9pm
Friday: 7pm–9pm

Directions

The Club in Action

  • Club member Liam demonstrates techniques in a gauntlet
  • Instructor Gesa Brinkmann demonstrates a throw
  • Training at our 10th anniversary session
  • Instructor Gesa Brinkmann demonstrates a technique
  • Grades demonstrate techniques they've learnt
  • Grades and novices practise techniques while instructors observe
  • Grades and instructors at the 10th anniversary session
  • A scene from our 10th anniversary session
  • An orange belt demonstrating an armlock in a circle
  • Novices being taught a wristlock
  • Novices can train in light clothing until they own their own gi.
  • Members often have to demonstrate what they have learned that session in front of other Jitsuka

Videos of techniques

  • Sensei Mat Phillips demonstrates an ashi-guruma throw followed by a rare immobilisation technique
  • Techniques being demonstrated and taught at the City Jitsu 10th anniversary session
  • Kata-juji-jime, the half-cross strangle
  • An o-goshi (major hip) throw into yoko-shiho-gatame, the side four quarters hold
  • Kata-gatame, the shoulder hold
  • Ude-garami, the forearm entanglement, used in groundwork
  • Ko-tsuri-komi-goshi, the minor lifting drawing hip throw
  • O-tsuri-komi-goshi, the major lifting, drawing hip throw
  • Ko-tomoe-seoi-nage, the small circle shoulder throw
  • Irimi-nage, the entering body throw
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