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- What is Jitsu?
- The history of Jitsu
- The philosophy of Jitsu
- Techniques
- Throws
- Full list
- Ashi-guruma (leg wheel)
- De ashi barai (advancing foot sweep)
- Hane-goshi (spring hip throw)
- Harai-goshi (sweeping hip throw)
- Harai-maki-komi (sweeping winding throw)
- Harai-tsuri-komi-ashi (sweeping, lifting, drawing ankle)
- Hiza-guruma (knee wheel)
- Ippon-seoi-nage (shoulder throw)
- Irimi nage (entering body throw)
- Kani-basama (crab scissors)
- Kata-guruma (shoulder wheel)
- Kata-hiza-seoi-nage (single knee shoulder throw)
- Ko-soto-gake (minor outer prop)
- Ko-soto-gari (minor outer reap)
- Ko-tomoe-seoi-nage (small circle shoulder throw)
- Ko-tsuri-komi-goshi (minor lifting drawing hip throw)
- Ko-uchi-gari (minor inner reap)
- Koshi-guruma (hip wheel)
- Kuki-nage (whirling throw)
- Morote-gari (two-handed reap)
- Morote-seoi-nage (two-handed shoulder throw)
- O-goshi (major hip throw)
- O-guruma (major wheel)
- O-soto-gari (major outer reap)
- O-soto-guruma (major outer wheel)
- O-soto-maki-komi (major outer winding throw)
- O-soto-otoshi (major outer drop)
- O-tsuri-komi-goshi (major lifting drawing hip throw)
- O-uchi-gari (major inner reap)
- Okuri-ashi-barai (two feet sweep)
- Sasae-tsuri-komi-ashi (propping, lifting drawing ankle)
- Seoi-nage (shoulder throw)
- Seoi-otoshi (shoulder drop)
- Sode-tsuri-komi-goshi (sleeve, lifting, drawing hip throw)
- Sukui-nage (backward spoon throw)
- Sumi-gaeshi (corner throw)
- Tai-otoshi (body drop)
- Tani-otoshi (valley drop)
- Tawara-gaeshi (dropping twist or rice-bale throw)
- Te-guruma (hand wheel)
- Tomoe-nage (circle throw)
- Tsuri-komi-goshi (lifting, pulling hip throw)
- Uchi-mata (inner thigh)
- Uki-goshi (floating hip throw)
- Uki-otoshi (floating drop)
- Uki-waza (floating technique)
- Ura-nage (backward throw)
- Ushiro-goshi (reverse hip throw)
- Utsuri-goshi (against the hip throw)
- Yama-arashi (mountain storm)
- Yoko-gake (side prop)
- Yoko-guruma (side wheel)
- Yoko-otoshi (side drop)
- Yoko-wakare (side separation)
- Locks
- Arm locks
- Head locks
- Leg locks
- Restraints
- Shiho-nage (four-quarters throw)
- Ude-gatame (forearm bar)
- Ude-guruma (Arm wheel or Charlie's Angels throw)
- Wrist locks
- Strikes
- Groundwork
- Weapons
- Miscellaneous
- Terminology
- Articles
- ‘Jiu Jitsu? I’m going to learn Jiu Jitsu?’
- An interview with Sensei Handley
- Brian is Ju-jitsu’s world ‘gaffer’
- Where to go for martial arts
- Books and videos
- Why do Jitsu?
- Common questions
- Common worries
- I can't speak Japanese
- I haven't got a suit
- I'll be embarrassed
- I'll be the only beginner
- I'll be the only woman
- I'll end up with no life
- I'll have to fight people
- I'm not very fit or strong
- I've never done a martial art before
- Is learning Jitsu expensive?
- It'll hurt
- Martial arts are macho
- Jitsu as a martial art
- Are there many kicks?
- Do you do any breaking?
- Do you do much body conditioning?
- Do you learn to use weapons?
- How good is it for self-development?
- How realistic is it?
- How traditional is it?
- Is it a good form of self-defence?
- Is it like Brazillian jiu jitsu?
- Is there kumite or randori?
- What attacks does it work against?
- Questions about the club
- Real-life Jitsu
- How do we train?
- Who are we?
- Where do we train?
- Directions to the dojo
- Directions to the dojo by car
- The nearest bus routes
- The nearest trains
- The nearest tube stations
- Walking from Angel tube station
- Walking from Barbican tube station
- Walking from Farringdon tube station
- Walking from Old Street train station
- Where is the dojo inside City university?
- Where else?
- News
- Suggestions
- About us
- Contact us
- Members’ page











Recent Comments
You could try Blitz, which does mail order and is… read more
on Gi
ann said:
looking to buy the gi for a 7 year old… read more
on Gi
Yeah, the purple belt (and light blue) are missing because… read more
on Suggestions
Gesa said:
Hi Rob, haven't been through the whole thing yet, but… read more
on Suggestions
Highbury Club runs a children's session. They train on a… read more
on Can children train at the club?
Marky Boy Handle Bars said:
Lovely technique when done properly. Known as the inner thigh… read more
on Uchi-mata (inner thigh)
Marky Boy Handle Bars said:
Kata Garuma. The B**tard mother of all throws. Essentially should… read more
on Kata-guruma (shoulder wheel)