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    <title>City Jitsu Club: Comments for "Kata-guruma (shoulder wheel)"</title>
    <link>http://www.cityjitsu.org.uk/what-is-jitsu/techniques/throws/full-list/kataguruma-shoulder-wheel.php#comments</link>
    <description>Comments for the page "Kata-guruma (shoulder wheel)"</description>
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    <lastBuildDate>Tue, 02 Jul 2002 02:21:22 +00:00</lastBuildDate>

     <item>
      <title>Comment from Marky Boy Handle Bars</title>
      <description>Kata Garuma. The B**tard mother of all throws. Essentially should be done with a straight back and the movement of the hips from one side to another. Realistically, most people decide to bend their backs and lob them onto the floor. Found in the Te Waza (third set) of Naga no Kata where uke has to roll out of the technique. This basically requires Tori to bend their knees and to release the sleeve grip so that uke can roll clear thus creating embu. A throw hated by many and loved by so few. LIKE THIS THROW? TRY TE GARUMA/URA NAGE/ SOTO MAKIKOME]]></description>
      <link>http://www.cityjitsu.org.uk/what-is-jitsu/techniques/throws/full-list/kataguruma-shoulder-wheel.php#c000004</link>
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      <pubDate>Tue, 02 Jul 2002 02:21:22 +00:00</pubDate>
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