http://www.cityjitsu.org.uk/what-is-jitsu/techniques/strikes/empi-kata-elbow-strikes.php#comments Comments for the page "Empi kata (elbow strikes)" en-gb Movable Type v4.01 http://blogs.law.harvard.edu/tech/rss Fri, 27 Feb 2009 06:12:29 +00:00 [this is good] This kata is awesome I love it, although I had a hard time learning it, well im only 15 :)]]> http://www.cityjitsu.org.uk/what-is-jitsu/techniques/strikes/empi-kata-elbow-strikes.php#c000052 http://www.cityjitsu.org.uk/what-is-jitsu/techniques/strikes/empi-kata-elbow-strikes.php#c000052 Fri, 27 Feb 2009 06:12:29 +00:00