Welcome to City Jitsu Club

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Balance breaking is an important skill in Jitsu Jitsu teaches defences against various weapons Jitsu incorporates various kicks, including front, side and rear kicks Throws enable a Jitsuka to overbalance an attacker Locks can immobilise or cause serious damage to an attacker Breakfalling reduces the chance of injury from a fall, and enables the Jitsuka to get to their feet quickly if they've been thrown Strangles enable you to quickly incapacitate an opponent Jumping We train in a dojo like this with soft mats to cushion against falls and to make groundwork more comfortable Jitsu teaches you to be able to defend yourself on the ground Like many other martial arts, Jitsu uses a system of coloured belts to acknowledge achievements in the art

Want to learn a practical martial art that doesn’t require superhuman strength and bottomless pockets?

At City Jitsu Club, we’ll teach you how to defend yourself against unarmed and armed attackers. And Jitsu’s other benefits include being fun, good exercise and even improving your confidence.

Beginners are always welcome. We train on Sundays in City University, Islington, which is within easy reach of buses, trains and London Underground.

Your first session is free and you’ll only need to wear loose clothing (no special suit). If you want to learn more, contact us or turn up!

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Where we train

City Jitsu Club trains twice a week near Angel and the Barbican, London, EC1, at City University, Northampton Square, Islington.

Training times
Sunday: 12pm–2pm

Directions

The Club in Action

  • Club member Liam demonstrates techniques in a gauntlet
  • Grades and instructors at the 10th anniversary session
  • Grades and novices practise techniques while instructors observe
  • Grades demonstrate techniques they've learnt
  • Instructor Gesa Brinkmann demonstrates a technique
  • Training at our 10th anniversary session
  • Instructor Gesa Brinkmann demonstrates a throw
  • A scene from our 10th anniversary session
  • An orange belt demonstrating an armlock in a circle
  • Members often have to demonstrate what they have learned that session in front of other Jitsuka
  • Novices can train in light clothing until they own their own gi.
  • Novices being taught a wristlock

Videos of techniques

  • Sensei Mat Phillips demonstrates an ashi-guruma throw followed by a rare immobilisation technique
  • Techniques being demonstrated and taught at the City Jitsu 10th anniversary session
  • Kata-juji-jime, the half-cross strangle
  • An o-goshi (major hip) throw into yoko-shiho-gatame, the side four quarters hold
  • Kata-gatame, the shoulder hold
  • Ude-garami, the forearm entanglement, used in groundwork
  • Ko-tsuri-komi-goshi, the minor lifting drawing hip throw
  • O-tsuri-komi-goshi, the major lifting, drawing hip throw
  • Ko-tomoe-seoi-nage, the small circle shoulder throw
  • Irimi-nage, the entering body throw